Health

I'm forever reminding my spouse (with total love of course), '...honey, don't let the gas gauge get to E. Fill up when it hits a quarter left because you don't want to run out of fuel when you need it…

There's an old adage that says "...if you don't use it, you lose it." Nothing could be more true when it comes to inactivity and losing normal function in your body - and your lifestyle may be to blame. It's…

A house built on a strong foundation lasts. The same goes for your health. If you want a healthy body for Life, you need to build it on a solid foundation of health care that can support it for a…

Chiropractors often get this question from patients: '"…is it OK to 'adjust' your own spine?" (usually asked after seeing a friend or family member crank their neck from side to side, trying to get it to pop). Well, the answer…

If you hit your thumb with a hammer, with a little TLC and time, it will heal. But if you insist on hitting that same thumb over and over again, despite the best therapeutic efforts, the healing won't 'take' because…

Have you ever had to factory reset an electronic device that went haywire? You can usually hit a 'restore' button to get it running like it did out of the box. If you've ever felt like your body could use…

What would happen if your garbage didn’t get picked up for a few weeks? Your house would get pretty stinky wouldn't it? The same can be said for you, if your Nerve System garbage isn't dumped regularly too. Physical, chemical…

Getting stuck in a rut is an inconvenient thing. Without adequate traction, you end up spinning your wheels in a muddy trench, going nowhere fast until someone tows you into the clear. When your Nerve System gets stuck in a…

Some people think wellness is a matter of luck - as if you hit the genetic lottery with a great immune system, perfect organic function and loads of energy. Actually, you don't have to knock on wood to be healthy...…