Question: If you drop a heavy brick on your foot, what’s the first thing you need to do to start the healing? Answer: Get the brick off your foot! Sounds simple, but it’s true. Your foot CAN'T heal until the offending pressure is…
A man turns on his tap, only to discover no water is coming out. He calls his neighbor, a medical doctor, who knows a little about plumbing. The MD turns the tap on and off a few times and also experiences no water flow. …
You’ve been to an osteopath. You’ve tried physical therapy and faithfully did all the exercises they prescribed. But still your spine feels tight, rigid and locked up. In your case, Chiropractic may hold the right key. Unlike the gross manipulative therapy done by PT's…
If you ever thought about canceling your appointment because you were sick and didn’t want to spread your germs to everyone in the office, think again. It’s actually the BEST time to come in. The field of neuro-immunology has well…
The four spinal curves cushion the effects of stress and permit greater turning and bending. When you think of your spine, do you think of a straight row of bones that go from the bottom of your brain to the…
There are major incentives to center your diet on real foods as opposed to "food-like" products, the primary one being that real food is essential for optimal health. Real Foods also taste delicious, and when bought from sustainable sources, help…
The short answer is yes. But why? EPA and DHA omega-3 fatty acids are essential nutrients and you cannot be healthy without them. Your body cannot produce them. They must be eaten in foods or supplemented. Essential Fatty…
The short answer is yes. But why? Vitamin D is an essential nutrient and our body has to have it to function properly. Vitamin D is required for bone health but is also used in the brain, heart,…
Have you ever heard of “military neck?” Actually, it has nothing to do with problems in your neck caused by active or past military service. It has to do with the straightening of the natural curve in your neck.…
Dr. Brian says: The following article paints a disappointing picture of 42% of the population being obese by 2030. Obesity, for the most part, is a disease of lifestyle. As a population we don't exercise because we "don't have…